“Diego”
8RFT:
- 7 Power Clean (50/70)
- 22 Double Unders
- 18 Burpees
Finish with 2056m run with wall ball (7/9)
22 doubles = 50 singles
2056m Run = 2 x 800m plus 1 x 400m plus to the end of driveway and back
Saturday 13th July 2019
July 12, 2019 By Leave a Comment
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