A. Strict Press
- 3-3-3-3
B. Push Press
- 3-3-3-3
E2M
Taken from floor
C. For time:
15-12-9-6-3
- Shoulder to Overhead (42.5/60)
- Pull-ups
12 min cap
Wednesday 3rd June 2020
June 2, 2020 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Strict Press
B. Push Press
E2M
Taken from floor
C. For time:
15-12-9-6-3
12 min cap
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